How to make cauliflower fried rice



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Prepare the cauliflower ahead of time. Add it to the food processor to create small crumbles resembling rice.

In a large pan, saute garlic and onions in olive oil on a medium/high heat. Cook for about 5 minutes until onions become soft and transparent.

Next add in the peas and carrots. Cook until carrots begin to soften and peas are heated through, about 3-4 minutes.

In a bowl open the eggs and whisk to scramble. Stir in the pan.

Next stir in the cauliflower.

Add soy sauce. Stir frequently & cook for about 5-7 more minutes. Optional: serve the rice with chicken and/or stir fry vegetables


Watch the video: Cauliflower Fried Rice 4 Ways


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