How to cook healthy chili

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In a large skillet or pot combine ground beef and black pepper and cook until no longer pink. Drain and set aside after done cooking.

Meanwhile you can chop up your onions and stir occasionally to make sure it's evenly cooked

Combine onions and garlic and cook on med-high until onions are translucent

Add the ground beef and all other ingredients to pot and bring to a boil. Reduce the heat to low, cover pot and let simmer for 30 min stirring occasionally.

Stir. Cover back and let it finish simmering

Add some cheese and crackers and enjoy!